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Clase 10 de estiramientos

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Clase 10 de estiramientos

Serie de ejercicios para liberar cuello, hombros y especialmente caderas. Usando técnicas de Yoga y Feldenkrais. Muy suaves, relajadas y a la par muy efectivas y profundas. Cuéntame tus sensaciones.

← Clase 9 de estiramientos Clase 11 de estiramientos y movilidad →

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