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30′ de Yoga Anatómico para el sistema respiratorio

Online

30′ de Yoga Anatómico para el sistema respiratorio

Serie de asanas para el Sistema Respiratorio y Digestivo. Para estirar toda la musculatura respiratoria, dejar espacio al diafragma, oxigenar la mente y masajear los órganos digestivos. Muy buena para practicar antes de un pranayama.

30’ de Yoga Anatómico para el sistema inmunitario →

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